O perfil de Fittabyfar

Hi!

My name is Simon and I am the Physical Specialist for JJB Health Club, Cardiff.

I would love to meet you and help you improve your performance, lose weight and generally feel better about yourself.

I will help you achieve your fitness goals faster than you ever thought possible, using my tried and tested personal training techniques I will give you back the health and fitness of your youth!

Using me as your personal trainer will help if you are having the following problems:

> You have never been able to stick to a routine

> You have been trying a new diet every few months and always end up back at the same weight

> You are tired of doing the same old workout and getting nowhere

My approach as your personal trainer is to tailor your fitness workouts to suit your lifestyle. No two people have the same lifestyles so you need a personal training workout to suit you and your situation.

I am based in JJB Health Club, Leckwith (Cardiff) but I can also train you in your home, or even outdoors. I have worked with everyone from seniors to children, the fit to the unfit, and athletes to newcomers.

As your personal trainer my ultimate aim is to train your body and mind by teaching you the fundamentals of fitness, and to help you establish a fitness routine that you can stick to so you can get the physique and lifestyle you desire.

For more information, or to arrange your free session, please contact me at simon@fittabyfar.com, or visit www.trainer.simoncaddy.com